Key Points: Binaural beats at a 5Hz theta frequency are perfect for boosting your creativity and tapping into your intuition. Here, this brain wave frequency is paired with a relaxing music track that helps you to calm your mind even more. This type of audio experience is often referred to as “brainwave entrainment.” With this soundtrack, you can align your brainwaves to this powerful theta frequency. Usually, we can only access this state of heightened creativity shortly before falling asleep. Theta waves help you access memories you cannot access with your wakeful, conscious mind and thus help you make new connections in your subconscious mind. From these connections, you can find new solutions to problems you need to solve and generally access new ways of thinking, breaking free from old patterns. Listen to this during meditation for best results, and make sure you have a pen and paper ready, so you can write down any inspiration and insights you gain during this process.
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